Who does not love if your body got a massage? Through a massage, your body can get relaxed and able to free the tired muscles and also to reassuring the soul. Scientific studies showed that people who frequent got massage also more rarely experience the depression.
Massage therapy has long proven to have benefits on one’s emotional side. Depressed patients says that he feel better after receiving massage therapy. If massage therapy is being done routinely, it would be more effective in reducing symptoms of depression compared with other therapies.
Experts believe that massage therapy is not only able to reduce stress but also make the body becomes relaxed, but every touch of the hands of the masseur will produce the friendly relations between therapist and patient. Ultimately, this will trigger the release of the hormone oxytocin that causes no mutual trust.
